DOMS = Delayed Onset Muscle Soreness
After a tough run or workout, a combination of the toxins created and your body trying its very best to repair the damage causes pain signals (typically peaking 48 hours after the event). Hello DOMS.
‘DOMS’ is often thrown around in sporty conversation. Whether that be between your running club friends post interval training, or when you’re sat in the office on a Monday morning (after that CrossFit session on Saturday). Or maybe you feel the need to show the social media world a photograph of your foam roller. #iGotDOMS
DOMS, DOMS, DOMS. I was thrilled when I stumbled across a brand of clothing that celebrates the DOMS!
Hand on heart, they are the BEST pair of compression leggings I have ever worn (in comparison to some very well known brands on the market). They fit like a glove and wear extremely well. The quality is fantastic and because of this, the cost is extremely reasonable. If you read this post early enough, they’ve got a sale on now so do one smart thing today and grab yourself an absolute bargain.
Compression wear helps you perform at your very best, supporting your muscles during exercise, assisting you with temperature regulation and all the time ensuring that you look fantastic. Following your workout the compression aids recovery by increasing the blood flow to your muscles.
Whatever your ambition may be; whether you’re training for a marathon, completing an ironman challenge, or completing your first gym class, all of our muscle cells react in exactly the same way when pushed to their capacity.
Become part of the iGotDoms family and “wear your clothing as a badge of honour”.